Welcome StressCare Students

Here you will find the Audio recordings required for your

8-Week MBSR Course (see menu above). Download or stream the recordings right here from this website. 

Supplemental materials and contact information are shown above. Use the link below to return to the StressCare main website. 

 

Thank you for your sincere effort—may you enjoy and benefit!

 

Yours,

The StressCare Team